Term Programs

Term Programs

We offer 4 Standing Strong® term-based programs for girls aged 5 – 16yrs:

Highlighters Strong Little Ones
Highlighters Strong Juniors
strong tweens program
STRONG teens program Highlighters

The Standing Strong® Term Program is designed as a proactive and preventative wellness program, as well as supporting children, tweens and teens through any challenges they may be facing.

Each weekly session offers a specific topic designed to encourage and inspire the girls by focusing on connection, belonging, kindness, support and relationship building. Having regular weekly sessions is a great way to build trust, create friendly bonds between the girls and achieve lasting outcomes.

New themes, topics and activities are explored each term and can be enjoyed as a one-off term experience or as a continual program enjoyed over ongoing terms.

Term classes will be hosted face to face at the Wynnum & Manly Meals on Wheels facility/Wakerley District Sports Park within the COVID-19 guidelines.   

 

Our Birthday Competition via Social Media


In just a few weeks, we’ll have opened our doors 12 months ago! Hellooo first birthday!
To celebrate this special milestone, we are giving away ONE TERM PROGRAM to a lucky family! 🥳

 

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱:
Step 1️⃣: Watch our video HERE on Facebook or HERE on Instagram.
Step 2️⃣: In the comments, TAG someone who would benefit from their daughter (5-16 years) attending Highlighters in 2022

Step 3️⃣: There isn’t a step 3!

Each tag counts for one entry – so hit that “@” symbol and get tagging! The competition closes Friday 28 January 2022 at 11:59pm.

For full terms and conditions click here: Birthday Competition Terms and Conditions*.

STRONG Little Ones (Girls 5-7 years)

This program is run as a 1-hour weekly class across a 8-week term and offers new topics and activities each term. 

TERM 1, 2022 DATES: Saturdays 8.00am – 9.00am
5 February – 26 March 2022

OR

Saturdays 9.30am – 10.30am
5 February – 26 March 2022

LOCATION: 880 Manly Road, Wakerley QLD 4154

COST: $180 per term

 STRONG Little Ones is a supportive, gentle, interactive and fun program designed to help children feel strong from the inside out.

Lessons have been developed in a fun, engaging way that will foster discussion and a supportive community. Filled with practical tips, activities and discussion prompts, it’s a holistic training program that is sure to inspire and empower little girls.

TERM 1, 2022 TOPICS:
Coming Soon!

STRONG BODY

Movement & Exercise

STRONG MIND

Mindset & Personal Growth

STRONG HEART

Mindfulness & Stress Management

Strong Little Ones is designed to help kids learn how to:

 

  • Adjust to changes in life, including school, friends and family
  • Build confidence
  • Improve self-esteem
  • Build resilience
  • Understand and establish boundaries
  • Give and receive kindness

  • Take time for self-care

  • Develop mindfulness skills

  • Reduce stress, worry and anxiety

STRONG Juniors (Girls 8-9 years)

This program is run as a 1-hour weekly class across a 9-week term and offers new topics and activities each term.

TERM 1, 2022 DATES:
Tuesdays 3.30pm – 4.30pm
1 February 2022 – 29 March 2022

OR

Wednesdays 3.30pm – 4.30pm
2 February 2022 – 30 March 2022

LOCATION: 880 Manly Road, Wakerley QLD 4154

COST: $180 per term

STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help children feel resilient and empowered.

Lessons have been developed in a fun, engaging way that will foster discussion and a supportive community. Filled with practical tips, activities and discussion prompts, it’s a holistic training program that is designed to help inspire and empower young girls.

TERM 1, 2022 TOPICS:
Coming Soon!

    STRONG BODY

    Movement & Exercise

    STRONG MIND

    Mindset & Personal Growth

    STRONG HEART

    Mindfulness & Stress Management

    Through the Strong Juniors program kids learn:

    • How to adjust to changes in life including school, friends and family
    • How to understand thoughts and feelings by learning emotional intelligence, self-awareness and resilience
    • How to build new and positive friendships
    • How to deal with bullying, competition, failure and life pressure
    • How to create a positive body image and a strong sense of self
    • How to live a happy, healthy and inspired life

    STRONG Tweens (Girls 10-12 years)

    This program is run as a 1.5 hour weekly class across a 9-week term and offers new topics and activities each term.

    TERM 1, 2022 DATES:
    Tuesdays 5.00pm – 6.30pm
    1 February 2022 – 29 March 2022

    LOCATION: 880 Manly Road, Wakerley QLD 4154

    COST: $225 per term

    STRONG Tweens is an empowering, supportive and uplifting program designed to help young people build confidence and resilience.

    Lessons have been developed in a fun, engaging way that will foster discussion and a supportive community. Filled with practical tips, activities and discussion prompts, it’s a holistic training program that is designed to help inspire and empower tween girls.

    TERM 1, 2022 TOPICS:
    Coming Soon!

    STRONG BODY

    Movement & Exercise

    STRONG MIND

    Mindset & Personal Growth

    STRONG HEART

    Mindfulness & Stress Management

    Topics explored during this term program include:

    • The importance of health, wellness & self-care
    • How to understand values, motivation & goals
    • How to create a positive body image and a strong sense of self
    • How to boost confidence and improve self-esteem
    • How to build resilience and inner strength
    • How to manage friendships and create healthy boundaries
    • How to understand emotional intelligence
    • How to use mindfulness and stress management techniques

    STRONG Teens (Girls 13-16 years)

    This program is run as a 1.5 hour weekly class across a 9-week term and offers new topics and activities each term.

    TERM 1, 2022 DATES:
    Wednesdays 5.00pm – 6.30pm
    2 February 2022 – 30 March 2022

    LOCATION: 880 Manly Road, Wakerley QLD 4154

    COST: $225 per term

    STRONG Teens is an empowering, supportive and uplifting program designed to help young people build confidence and resilience.

    Lessons have been developed in a fun, engaging way that will foster discussion and a supportive community. Filled with practical tips, activities and discussion prompts, it’s a holistic training program that is designed to help inspire and empower young women.

    TERM 1, 2022 TOPICS:
    Coming Soon!

    STRONG BODY

    Movement & Exercise

    STRONG MIND

    Mindset & Personal Growth

    STRONG HEART

    Mindfulness & Stress Management

    Topics explored during this program include:

    • How to create a positive body image and strong sense of self
    • How to understand emotional intelligence
    • How to boost confidence and improve self-esteem
    • How to build resilience and inner strength
    • How to manage friendships and create healthy boundaries
    • How to use mindfulness and stress management techniques
    • How to understand values, motivation & goals
    • The importance of health, wellness and self-care