Workshops

Strength From Within Workshops

Confidence | Self-Esteem | Resilience

This full day workshop is jam packed with exciting and interactive activities to help girls feel happy, energised and inspired!

DATES: School Holidays 
              5, 6, 8th July 2021

TIME: 10.00am - 3.00pm

LOCATION: Moreton Bay College
The Ngaire Tagney Primary Library
450 Wondall Rd, Manly West QLD 4179

COST: $89.00 per child per workshop

At Highlighters, we are here to help encourage, motivate and empower girls, tweens and teens feel more positive, more confident about themselves and stronger from the inside out.

The STRENGTH FROM WITHIN Workshops are one of the Standing Strong signature programs. These full day Workshops have been designed using experiential learning techniques to encourage the process of learning through discussions, trust, relationship building, mindfulness, activities, reflection, movement and fun!

Workshops include the three Standing Strong core components of:

STRONG BODY

Movement & Exercise

STRONG MIND

Mindset & Personal Growth

STRONG HEART

Mindfulness & Stress Management

Holiday Workshops

5-7 Years

Monday 5th July 2021

8-10 Years

Tuesday 6th July 2021

    11-16 Years

    Thursday 8th May 2021

    Through these supportive and uplifting Workshops, girls will learn:

     

    • How to build strong and lasting positive relationships with themselves and others
    • How self-love and self-respect are the keys to building inner strength
    • How to find and live by their own values to boost confidence and self-esteem
    • How to build resilience through self-awareness and emotional intelligence
    • How relaxation and mindfulness exercises are essential for a healthy life
    strength from within workshops